A few benefits of Yoga:
  • Increasing Flexibility
  • Increasing Strength
  • Creating body awareness
  • Create and learn mental focus
  • Mental clarity
  • Stress relief
  • Help with weight loss/maintainence.  
  • Increasing lubrication of the joints, ligaments
    and tendons
  • Massaging of ALL Organs of the Body
  • Complete Detoxification





















Physical inactivity is a major risk factor
for cardiovascular disease, and most
Americans are not physically active
enough to gain any health benefits.

Classes, cycling, jogging,
skiing, aerobic dancing,
walking and many other activities can
help your heart.

Danielle is dedicated in
helping you get that
healthy lifestyle you have
been wanting!  

Danielle is available for small
group classes, personal training,
prenatal fitness and
nutritional consulting.  

Please contact Danielle
to learn more.
Counter

*Custom Apparel*
Click here to find out about creating
your own custom yoga apparel
for your studio or classes!

We offer custom screen printed apparel
and yoga accessories!

YOUR CUSTOM DESIGN OR LOGO!
enjoy life from a different angle!
YOGA*STAR

Health & Fitness
with Danielle Kellar

Tuesday Night Yoga
Danielle has added YOGA classes on
Tuesday nights at
Elite Medical Skin & Laser Center.

Classes have begun! Space is limited.  
Please register now!

1st CLASS IS FREE!
Click HERE for more information!
YOUR
LOGO
HERE
832.928.9189 ~ Spring Texas

Free Community Fitness Classes
Danielle is happy to be able to teach at Gateway Baptist
Church on Rayford Road.

Day & Evening Classes available!
Drop-in childcare available for A.M. classes.
($3 per child/class)

Classes are FREE to the community!
donations gladly accepted.
Click HERE for more information!

PRENATAL FITNESS CLASSES!


Danielle is setting up a
FREE prenatal fitness class on
Mondays at 10:45am
at Gateways Baptist Church.

If you are interested in
participating, please contact
Danielle to reserve your spot!

Choosing a healthy lifestyle can help you improve your health and reduce your risk of heart disease and diabetes.  
Healthy lifestyles include eating a healthy diet, maintaining a healthy weight, exercising regularly, quitting smoking
(or not starting), and minimizing stress.  Danielle can help you achieve this with a personalized fitness and nutrition
program created just for you and your lifestyle!

Please feel free to contact Danielle with your questions on how to start your personalized program today!

I hope you spend some time on my site.  It is full of great information, quality yoga accessories, gifts, athletic
apparel and more!